Private Breathwork Journey

Service Description

Experiencing the power of your own life force, your breath, in a private 1:1 setting allows you to connect more deeply with Jo, as your breath coach, creating a safe place for the somatic response your body may have in releasing any trapped emotions, the personal guidance to rewire your brain and/or bring the heart, mind and body back into balance. Having a consistent breathwork practice will enhance the way you move through life and is a beautiful way to honor your spiritual being...the one having this human experience.