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Upcoming Events

  • Mystical Monday Experience - a regenerative breathwork journey
    Mystical Monday Experience - a regenerative breathwork journey
    Multiple Dates
    Mon, Dec 04
    Virtual Breathwork Journey
    Dec 04, 2023, 7:30 PM – 9:00 PM CST
    Virtual Breathwork Journey
    Dec 04, 2023, 7:30 PM – 9:00 PM CST
    Virtual Breathwork Journey
    A weekly breathwork practice that will allow you to anchor in the peace needed to stay balanced and connected as you dive into a new week.

Retreat 2023

Balance Your Energy, Balance Your Life

Mastering the elements allows us the attainment of greater health, wisdom, connection & happiness.

 

This retreat will provide you with ancient indigenous wisdom while working with the 5 Elements (Earth, Water, Air, Fire and Ether). We will explore each one of the five elements during our week together.

 

Starting with the element of earth, connecting to our physicality and a sense of grounding; flowing through water to connect to emotions and stillness; embracing air that connects us to our mentality and letting go of what no longer serves; fire, connecting to our spirituality, listening, trusting and standing in our power; and finally ether as we connect to the infinite space within which we create from.

 

Elemental practices center on feeling your own energy, listening to your body, knowing your limits and practicing Self-compassion. Embracing an elemental approach empowers us to explore the wisdom of Nature while exploring our inner climate and restoring ourselves to a natural balance.

Retreat Details Coming Soon
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