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Upcoming Events

  • Mystical Monday Experience - a regenerative breathwork journey
    Multiple Dates
    Mon, Jun 05
    Virtual Breathwork Journey
    Jun 05, 7:30 PM – 9:00 PM CDT
    Virtual Breathwork Journey
    A weekly breathwork practice that will allow you to anchor in the peace needed to stay balanced and connected as you dive into a new week.
  • Firewalk Workshop - Find Your Voice
    Jun 17, 6:00 PM – 9:30 PM CDT
    Fitchburg, 2159 Vintage Dr, Fitchburg, WI 53575, USA
    Find Your voice once and for all! Harness the energy of this new moon as it approaches summer solstice while your bravely walk over fire. Forever transforming your life as you create space to listen to what your heart is telling you and sharing yourSelf with the world in brand new ways.
  • Memorial Firewalk for Cat Lasater
    Sat, Oct 14
    Helios & Luna
    Oct 14, 4:30 PM
    Helios & Luna, 2159 Vintage Dr, Fitchburg, WI 53575, USA
    We will be honoring our sweet soul sister Cat, in sacred ceremony and in harmony with the new moon, letting go of something that no longer serves us and stepping into something new!

Retreat 2023

Balance Your Energy, Balance Your Life

Mastering the elements allows us the attainment of greater health, wisdom, connection & happiness.


This retreat will provide you with ancient indigenous wisdom while working with the 5 Elements (Earth, Water, Air, Fire and Ether). We will explore each one of the five elements during our week together.


Starting with the element of earth, connecting to our physicality and a sense of grounding; flowing through water to connect to emotions and stillness; embracing air that connects us to our mentality and letting go of what no longer serves; fire, connecting to our spirituality, listening, trusting and standing in our power; and finally ether as we connect to the infinite space within which we create from.


Elemental practices center on feeling your own energy, listening to your body, knowing your limits and practicing Self-compassion. Embracing an elemental approach empowers us to explore the wisdom of Nature while exploring our inner climate and restoring ourselves to a natural balance.

Retreat Details Coming Soon
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