Slowing Down - A Regenerative Breathwork Journey

A regenerative breathwork journey is safe for everyone and a beautiful place from which to begin your practice. This specific journey is about you Slowing Down and allowing yourSelf time to create the space you need to relax, connect more deeply & lovingly with your body and your oneness with the world around you. The benefits of this journey are many:

• it works to rewire your brain for the rhythmic pattern of LSD breathing, low, slow and deep
• it's good for emotional processing
• it's very grounding and deeply relaxing
• it balances the nervous system
• it activates homeostasis