Slowing Down - A Regenerative Breathwork Journey

A regenerative breathwork journey is safe for everyone and a beautiful place from which to begin your practice. This specific journey is about you and allowing yourSelf time to create the space you need to relax, connect more deeply & lovingly with your body and your oneness with the world around you. The benefits of this journey are many:Slowing Down

• it works to rewire your brain for the rhythmic pattern of LSD breathing, low, slow and deep

• it's good for emotional processing

• it's very grounding and deeply relaxing

• it balances the nervous system

• it activates homeostasis